Auto Immune Management
Embracing the idea of being your own best friend
We offer a comprehensive, personalized approach to managing autoimmune conditions. Drawing from 40 years of healthcare experience, we combine various holistic modalities to address your unique needs:
Mind-Body Healing: Utilizing certified hypnosis and restorative yoga to reduce stress, manage pain, and support immune function.
Emotional & Energetic Balance: Incorporating Therapeutic Touch and chakra acupressure to harmonize energy and process emotional challenges.
Nutritional Support: Crafting personalized anti-inflammatory diet plans and exploring herbal remedies to support your body's natural healing processes.
Lifestyle Wisdom: Offering holistic life coaching to develop stress management strategies and improve overall well-being.
“Healing takes courage, even if we have to dig a little to find it”
— Louisa May Alcottz
Gut Health Focus: Emphasizing the crucial connection between gut health and immune system regulation. Our "Be Your Own Best Friend" (BYOBF) philosophy guides you towards deep self-compassion and understanding. We don't just manage symptoms; we empower you to rediscover your inner strength and vitality. . Join us on a transformative journey that honors your whole self—body, mind, and spirit. We'll create a path to balance, healing, and renewed well-being together.
FAQ about Auto Immune Disease
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We work with a wide range of autoimmune conditions, including but not limited to rheumatoid arthritis, lupus, multiple sclerosis, and Hashimoto's thyroiditis. Our personalized approach is designed to address the unique needs of each individual, regardless of the specific autoimmune condition.
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Certified hypnosis can reduce stress, manage pain, and support immune function by promoting relaxation and altering pain perception. This mind-body technique helps in creating a positive mental environment that supports the body's natural healing processes.
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Our BYOBF philosophy encourages deep self-compassion and understanding. By fostering a compassionate relationship with yourself, you can better navigate the challenges of living with an autoimmune condition and enhance your overall well-being.
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Therapeutic Touch and chakra acupressure aim to harmonize your body's energy and process emotional challenges. These practices help in balancing the body's energy fields, promoting relaxation, and supporting emotional well-being, which are crucial for managing autoimmune conditions.
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Our personalized anti-inflammatory diet plans are crafted to reduce inflammation and support your body's natural healing processes. We consider your specific health needs, preferences, and any food sensitivities to create a diet plan that promotes optimal gut health and overall well-being.
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We emphasize the crucial connection between gut health and immune system regulation. By improving gut health through personalized diet plans, herbal remedies, and lifestyle changes, we aim to support the immune system's proper function and reduce autoimmune flare-ups.
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Our holistic life coaching sessions focus on developing stress management strategies, improving overall well-being, and empowering you to lead a balanced life. We provide guidance and support to help you make positive lifestyle changes that complement your journey towards healing.
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The timeline for seeing results varies from person to person, depending on the severity of the condition and individual response to the treatments. However, many clients report improvements in stress levels, pain management, and overall well-being within a few weeks to a few months of consistent practice and adherence to our program.