Services
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Polycystic Ovary Syndrome (PCOS)
Our holistic coaching service for managing PCOS offers a comprehensive approach to improving your health and well-being, with a particular focus on the power of the mind through hypnosis.
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Depression
Depression can feel like a heavy, dark cloud, but you don’t have to face it alone. Jess is here to support you. She will walk with you on your journey to find light and hope.
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Autoimmune Disease
Autoimmune Disease can leave you with constant fatigue, pain, and frustration. It can even the simplest tasks seem insurmountable, leaving you feeling isolated and misunderstood.
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Hypnobirthing
Embrace a calm, confident birthing experience by utilizing deep relaxation, visualization, and self-hypnosis techniques. By reducing fear and anxiety, it helps you connect with your innate ability to manage pain and …
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Endometriosis Management
Endometriosis can feel like an unending battle against relentless pain and fatigue, where every day brings new doubts. Jess can help you create balance in a natural way.
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Premenstrual Dysphoric Disorder (PMDD)
If you've ever felt like your monthly cycle turns your world upside down, you might be experiencing more than just typical PMS—PMDD is real and treatable.
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Healing After Loss: A Holistic Approach to Miscarriage Recovery
Miscarriage can feel like an unending wave of grief and heartache, Sorrow and a sense of emptiness. Jess will guide you through this difficult time with unwavering support.
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Infertility
Dealing with infertility is incredibly challenging. Jess will support you as a whole person, not just your reproductive system.
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Weight Management
Cravings … the battle between two minds … then … self-doubt & frustration … A life long cycle that can be stopped without missing out on your favorite treats.
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IBS - Irritable Bowel Syndrome
IBS can feel like a constant battle with your own body, where unpredictable flare-ups disrupt your daily life and leave you feeling helpless. Persistent discomfort & anxiety …
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Menopause Management
Hot flashes and mood swings. Jess’s range of flower essence and natural body balms can curb the discomfort …
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Stress and Anxiety Management
Constant worry, tension, and unease can make even the simplest tasks seem difficult. Learning to manage stress and anxiety in a natural and wholistic way can create ongoing and life long changes to your health.